Hibiscus & Cacao Nib Bark
An exotic melody of flavors, crunch, and cool. This nutrient-rich treat may just make you feel like you’re taking a stroll through an...
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Blueberry Amaretto Microwave Mug Cake
A mug, a microwave, and a little over a minute to satisfy that cake craving. Recipe (yield: 1 serving) Ingredients 1/4 cup milk of choice...
Vegan Cream of Mushroom
This simple recipe has all the umami and richness without the dairy & saturated fat. The secret ingredients? Nutritional yeast, flaxseed...
No Added Sugar Chocolate PB & Blueberry Candy
I’m not one for diets, but I love a good challenge. So for the last 2 weeks I’ve excised all added sugar. That includes any sugar...
Shakshuka
Shakshuka - the beloved savory breakfast/brunch meal that has been making more mouths water in recent years. Sunny side-up eggs perfectly...
Low-Carb Peanut Butter Chocolate Chip Cookies
Oh sweet surrender (minus the unnecessary sugar). These cookies are good…real good. Not just because they lack the added sugar, but...
Cauliflower Latkes
Tradition is not to be tampered with, but I’ll admit to messing with the latke for as long as I can remember making it. A traditional...
Coconut Flour Carrot Muffins
I love using coconut flour to lighten the carb load and bring a complexity of flavor to baked goods. One thing to keep in mind when...
Buckwheat Brownie Bites
These no-bake, nutrient-dense bites are a simple solution for nourishment and indulgence - you decide. Ingredients 1 1/2 cups buckwheat,...
Banana Oat Chocolate Chip Cookies
These simple eggless cookies are everything to feel good about eating (including the chocolate). They freeze well too - just freeze on a...
Pickled Watermelon Rind
Never thought I could possibly love watermelon outside of its natural state, but I was so wrong! This sweet, spicy, salty rind is...
Instant Pot Yogurt
As a yogurt aficionado, I’m really not sure why I held out on making this for so long. It was EASY as yogurt! two kitchen gadgets make...
Spring Sangria
Outdoor eats and a refreshing cocktail (or 2)...I am ready for all them springtime feels! If you’re looking for a simple, light cocktail...
Asparagus & Summer Squash Frittata
For a while, the title of favorite season was a close brawl between fall and spring. Today, Spring is, undeniably, hands down, my...
Matcha Energy Bites
You may have heard about the health benefits of green tea, namely its antioxidant content. But what about matcha? Matcha is a fine powder of
Strawberry Rhubarb Jam
The simplest jam you will ever make! Strawberries and rhubarb are a match made in heaven. Sweet and tangy flavor, potent antioxidants.
Spiced Walnut Latte
This recipe came together at 5:30 AM when I had just finished feeding the baby and everyone but me was sound asleep. It was quiet, the...
Chocolate Walnut Butter
A decadent chocolaty spread you can feel good about eating. Spread on baby, spread on. Recipe yield: about 1 cup 1 cup walnuts 6 medium...
Forbidden Rice
"Forbidden" rice, or black rice, touts its name from way back when it was reserved only for the Chinese emperor. However, this glutinous...
Double Chocolate Tahini Cookies
Recipe (yield: 14 cookies) 1/4 cup tahini (room temperature) 2 TBSP canola oil 3/4 cup brown sugar 1/2 teaspoon vanilla extract 1 large...
