Inga VoloshinMar 22, 20193 min5 Things You Should Know about Breastfeeding1. Nursing offers proven health benefits for baby and mom. A growing body of research suggests several short and long term health benefit...
Inga VoloshinJan 20, 20192 minCholine - the unsung heroWhat is choline? That was a question that accompanied many a confused grimace as I searched far and wide for this essential nutrient thro...
Inga VoloshinDec 5, 20182 minPregnancy: The Gray Area of to Eat or not to Eat...You're pregnant, and the desire to do everything in your power to protect your baby may constantly be thwarted by the unknown. As much as...
Inga VoloshinNov 27, 20183 minPregnancy - first things first...Guess what. I survived the first trimester of pregnancy, and though this was not my first first trimester, it certainly felt like it. Per...