1. Nursing offers proven health benefits for baby and mom. A growing body of research suggests several short and long term health benefit...

What is choline? That was a question that accompanied many a confused grimace as I searched far and wide for this essential nutrient thro...

You're pregnant, and the desire to do everything in your power to protect your baby may constantly be thwarted by the unknown. As much as...

Guess what. I survived the first trimester of pregnancy, and though this was not my first first trimester, it certainly felt like it. Per...